Specializing in trauma, ADHD, and anxiety disorders
About
We listen, act, and transform
Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
As a therapist who has struggled with my own ADHD and Trauma throughout my life I am intimately familiar with the struggles life can bring. I lean on my own lived experience and my clinical training to help clients craft a life experience that feels freeing and fulfilling. I show up authentically to sessions, which allows my clients to know they can too.
If you are struggling with depression, anxiety, trauma, attachment wounds, relationship issues, neurodivergence, or general life stress, I want to help you find freedom, light, and self-acceptance. I will also be an ally who can stand by you in the shadows.
Amy Schaet
Counseling
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Culturally Sensitive
- Narrative
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- BlueCross and BlueShield
- Optum
- Out of Pocket
Fees
- Individual Therapy: $200
Testimonials
Location
Wildly Authentic Counseling
JACKSONVILLE, FL 32223-8648