Discover your wild and authentic self

Specializing in trauma, ADHD, and anxiety disorders
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Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life. As a therapist who has struggled with my own ADHD and Trauma throughout my life I am intimately familiar with the struggles life can bring. I lean on my own lived experience and my clinical training to help clients craft a life experience that feels freeing and fulfilling. I show up authentically to sessions, which allows my clients to know they can too. If you are struggling with depression, anxiety, trauma, attachment wounds, relationship issues, neurodivergence, or general life stress, I want to help you find freedom, light, and self-acceptance. I will also be an ally who can stand by you in the shadows.
Amy Schaet
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Abandonment
  • Attachment Issues
  • Burnout
  • Existential Crisis
  • Family Conflict
  • Infertility
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Perfectionism
  • Open Relationships/Polyamory
  • PTSD
  • Relationship Issues
  • Spirituality and Religion
  • Compassion Fatigue
  • Kink/Diverse Sexualities
  • Cultural and Systemic Oppression
  • White Privilege
  • Unconscious Bias

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Culturally Sensitive
  • Narrative

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield
  • Optum
  • Out of Pocket

Fees

  • Individual Therapy: $200

Testimonials

“Amy has such a relaxed and understanding approach that has allowed me to open up about things that have been instrumental in my therapy journey. I have gained so many tools that I use in my day to day life that have helped me to manage my anxiety.”

-past client

“I felt comfortable with Amy right from the start; she is authentic, relatable, and inquisitive. She is a talented counselor and works hard for her clients. She is a true advocate for my growth and well-being. ”

-Current Client

“Amy creates a nonjudgmental space which allowed me to be open about all of the things I felt shame around. She is very open minded, were able to weave in my spiritual beliefs into our discussions which made me feel like all aspects of myself were honored. ”

-previous client

Location

A street map for office location at JACKSONVILLE, FL 32223-8648

Wildly Authentic Counseling

JACKSONVILLE, FL 32223-8648

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